сіңір

сіңір

A long group of three muscles in the back of your thigh that runs hip to knee. "Hams" for short.

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Fagområde/Domene Fitness
Category: Workouts
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Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

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The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

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Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

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A meeting of bishops of an ecclesiastical province or patriarchate (or even from the whole world, e. G. , Synod of Bishops) to discuss the doctrinal ...